'The Answer to All Your Problems?' The Overly Positive Presentation of Meditation in the Media
DOI:
https://doi.org/10.1558/jasr.37863Keywords:
Meditation, Psychology, Buddhism, Mindfulness, Popular Culture, MediaAbstract
The current popularity of ‘secular’ meditation has been due in large part to its promotion in the mainstream Western media. In 1975 Time magazine ran a cover featuring an image of Maharishi Mahesh Yogi, the founder of Transcendental Meditation (TM) along with the headline: ‘Meditation: The Answer to All Your Problems?’ Ever since, stories about meditation have captured the attention of a Western audience receptive to narratives around spirituality, healing, self-help and wellness. The view of meditation that is portrayed by the Western media is, however, radically simplified and incomplete. Specifically, it is an overwhelmingly positive view, which at its most extreme, promotes meditation as a type of panacea or cure-all and ignores some of the potential adverse effects associated with meditation practice. Why has there been such an overwhelmingly positive portrayal of meditation in the media? This article examines some of the factors that have contributed to this view: the use of popular meditation tropes, poor scientist-journalist communication, celebrity influence and the commodification of meditation. It argues that all of these factors have combined to create a popular, but inaccurate, media portrayal of meditation as a simple and side-effect free solution for a variety of common problems.
References
Aguirre, Claudia 2015 Mindfulness and Mental Toughness. Headspace. Online: https://www.headspace.com/blog/2015/01/17/mindfulness-and-mental-toughness/
Ahmed, Sara 2007 The Happiness Turn. New Formations 63(1): 7–14.
Aleksander, Irina 2011 Look Who’s Meditating Now. New York Times. Online: https://www.nytimes.com/2011/03/20/fashion/20TM.html
Altemeyer, Bob 2004 PERSPECTIVES: The Decline of Organized Religion in Western Civilization. International Journal for the Psychology of Religion 14(2): 77–89. https://doi.org/10.1207/s15327582ijpr1402_1
Barnes, Anthony 2007 The Happiest Man in the World? The Independent. Online: https://www.independent.co.uk/news/uk/this-britain/the-happiest-man-in-the-world-433063.html
Borup, Jørn 2016 Branding Buddha—Mediatized and Commodified Buddhism as Cultural Narrative. Journal of Global Buddhism 17: 41–55.
Campbell, Leigh 2017 ‘Compassion Meditation’ Is the Best Type to Practise if Happiness Is Your Goal. Huffington Post. Online: https://www.huffingtonpost.com.au/2017/02/12/compassion-meditation-is-the-best-type-to-practise-if-happines_a_21712408/
Carrette, Jeremy R., and Richard King 2005 Selling Spirituality: The Silent Takeover of Religion. Routledge, London and New York.
Castillo, Richard J. 1990 Depersonalization and Meditation. Psychiatry 53: 158–68. https://doi.org/10.1080/00332747.1990.11024497
Cho, Jeena 2016 How Meditation Increases Happiness. Forbes. Online: https://www.forbes.com/sites/jeenacho/2016/03/05/increase-happiness-and-sense-of-well-being-through-meditation/#18d4697a2adb
Colgan, Paul 2013 OM THE FRONT PAGE: Rupert Murdoch Is Learning Transcendental Meditation. Business Insider. Online: https://www.businessinsider.com.au/om-the-front-page-rupert-murdoch-is-learning-transcendental-meditation-2013-4
Cusack, Carole M. 2011 The Western Reception of Buddhism: Celebrity and Popular Cultural Media as Agents of Familiarisation. Journal for the Academic Study of Religion 24(3): 297–316. https://doi.org/10.1558/jasr.v24i3.297
Davidson, Richard J., and Sharon Begley 2012 The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them. New York: Hudson Street Press.
Deikman, Arthur J. 1963 Experimental Meditation. Journal of Nervous and Mental Disease 136: 329–43. https://doi.org/10.1097/00005053-196304000-00002
1966 Implications of Experimentally Induced Contemplative Meditation. Journal of Nervous and Mental Disease 142: 101–116. https://doi.org/10.1097/00005053-196602000-00001
Dissanayaka, Nuwan 2018 Is Mindfulness All It’s Cracked Up To be? Huffington Post. Online: https://www.huffingtonpost.co.uk/entry/the-rise-in-drug-related-mental-health-admissions_uk_5ab9059ce4b0cde6b4f23cc0?guccounter=1&guce_referrer_us=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_cs=KdhkPhdpIbRiRJ8ZUmnqRw
Dobkin, Patricia L., Julie A. Irving and Simon Amar 2012 For Whom May Participation in a Mindfulness-Based Stress Reduction Program be Contraindicated? Mindfulness 3: 44. https://doi.org/10.1007/s12671-011-0079-9
Drougge, Per 2016 Notes toward a Coming Backlash: Mindfulness as an Opiate of the Middle Classes. In Handbook of Mindfulness: Culture, Context and Social Engagement, edited by Ronald E. Purser, David Forbes and Adam Burke, 167–79. Springer International Publishing, Cham, Switzerland.
Dubied, Annik, and Thomas Hanitzsch 2014 Studying Celebrity News. Journalism 15(2): 137–43. https://doi.org/10.1177/1464884913488717
Dulaney, Michael 2018 Looking for an Edge in Sport? How Mindfulness and Meditation can Boost Performance. ABC News. Online: https://www.abc.net.au/news/2018-09-15/mindfulness-meditation-sports-can-boost-performance/10215336
Edelglass, William 2017 Buddhism, Happiness, and the Science of Meditation. In Meditation, Buddhism, and Science, edited by David L. McMahan and Erik Braun, 62–83. Oxford University Press, New York.
Eklöf, Jenny 2016 Saving the World: Personalized Communication of Mindfulness Neuroscience. In Handbook of Mindfulness: Culture, Context and Social Engagement, edited by Ronald E. Purser, David Forbes and Adam Burke, 323–35. Springer International Publishing, Cham, Switzerland.
Ellis, Albert 2009 [1984] The Place of Meditation in Cognitive-behaviour Therapy and Rational-emotive Therapy. In Meditation: Classic and Contemporary Perspectives, edited by Deane H. Shapiro and Roger N. Walsh, 671–73. Aldine Transaction, New York.
Farias, Miguel, and Catherine Wikholm 2016 What Mindfulness Gurus Won’t Tell You: Meditation Has a Dark Side. Spectator Health. Online: https://health.spectator.co.uk/what-mindfulness-gurus-dont-tell-you-meditation-has-a-dark-side/
Foster, Dawn 2016 Is Mindfulness Making Us Ill? The Guardian. Online: https://www.theguardian.com/lifeandstyle/2016/jan/23/is-mindfulness-making-us-ill
French, Alfred P., Albert C. Schmid and Elizabeth Ingalls 1975 Transcendental Meditation, Altered Reality Testing, and Behavioral Change: A Case Report. Journal of Nervous and Mental Disease 161(1): 55–58. https://doi.org/10.1097/00005053-197507000-00007
Gander, Kashmira 2018 Katy Perry Says She Treats Her Anxiety With Meditation, Not Prescription Drugs. Newsweek. Online: https://www.newsweek.com/katy-perry-904893
Gelles, David 2016 The Hidden Price of Mindfulness Inc. New York Times. Online: https://www.nytimes.com/2016/03/20/opinion/sunday/the-hidden-price-of-mindfulness-inc.html
Gleig, Ann 2019 American Dharma: Buddhism beyond Modernity. Yale University Press, New Haven, CT.
Goldberg, Philip 2010 American Veda: From Emerson and the Beatles to Yoga and Meditation. How Indian Spirituality Changed the West. Three Rivers Press, New York.
Grof, Stanislav, and Christina Grof 1989 Spiritual Emergency: When Personal Transformation Becomes a Crisis. Tarcher, New York and Los Angeles.
Gunther Brown, Candy 2013 The Healing Gods: Complementary and Alternative Medicine in Christian America. Oxford University Press, New York.
2016 Can ‘Secular’ Mindfulness Be Separated from Religion? In Handbook of Mindfulness: Culture, Context and Social Engagement, edited by Ronald E. Purser, David Forbes and Adam Burke, 75–94. Springer International Publishing, Cham, Switzerland.
Harvey, Mark 2017 Celebrity Influence: Politics, Persuasion, and Issue-Based Advocacy. University Press of Kansas, Lawrence, KS.
Heuman, Linda 2014 Don’t Believe the Hype: An Interview with Catherine Kerr. Tricycle. Online: https://tricycle.org/trikedaily/dont-believe-hype/
Hoffman, Steven J., and Charlie Tan 2015 Biological, Psychological and Social Processes that Explain Celebrities’ Influence on Patients’ Health-related Behaviours. Archives of Public Health 73(1): 1–11.
Ivtzan, Itai 2016 Dangers of Meditation. Psychology Today. Online: https://www.psychologytoday.com/intl/blog/mindfulness-wellbeing/201603/dangers-meditation
Kaplan, Dina 2017 10-Minute Mindfulness Meditation to Reduce Stress. Forbes. Online: https://www.forbes.com/sites/dinakaplan/2017/03/24/10-minute-mindfulness-meditation-to-reduce-stress/#1562be46d02e
Kelsey-Sugg, Anna, and Bec Zajac 2018 ‘Mental Hygiene’ Could Improve Your Life—But Does It Improve Your Health? ABC News. Online: https://www.abc.net.au/news/2018-10-17/dan-siegel-on-distractions-and-mental-health-hygiene/10343984
Kennedy, Raymond B. 1976 Self-induced Depersonalisation Syndrome. American Journal of Psychiatry 133(11): 1326–328. https://doi.org/10.1176/ajp.133.11.1326
Knapton, Sarah 2015 Grow Your Own Happiness: How Meditation Physically Changes the Brain. The Telegraph. Online: https://www.telegraph.co.uk/news/science/science-news/12008698/Grow-your-own-happiness-how-meditation-physically-changes-the-brain.html
Lauder, Jo 2018 ‘Nothing Bad Can Happen’: What Happens When Meditation Goes Wrong. Triple J HACK. Online: https://www.abc.net.au/triplej/programs/hack/meditation-negatives/9987132
Lauricella, Sharon 2014 The Ancient-Turned-New Concept of ‘Spiritual Hygiene’: An Investigation of Media Coverage of Meditation from 1979 to 2014. Journal of Religion and Health 55(5): 1748–62. https://doi.org/10.1007/s10943-016-0262-3
Lazar, Sara W., Catherine E. Kerr, Rachel H. Wasserman, et al. 2005 Meditation Experience Is Associated with Increased Cortical Thickness. Neuroreport 16(17): 1893–897. https://doi.org/10.1097/01.wnr.0000186598.66243.19
Lazarus, Arnold, A. 1976 Psychiatric Problems Precipitated by Transcendental Meditation. Psychological Reports 39: 601–602. https://doi.org/10.2466/pr0.1976.39.2.601
Lindahl, Jared R., Nathan E. Fisher, David J. Cooper, et al. 2017 The Varieties of Contemplative Experience: A Mixed-methods Study of Meditation-related Challenges in Western Buddhists. PLoS ONE 12(5): 1–38.
Lindahl, Jared R., and Willoughby B. Britton 2019 ‘I Have This Feeling of Not Really Being Here’: Buddhist Meditation and Changes in Sense of Self. Journal of Consciousness Studies 26(7-8): 157–83.
Lutkajtis, Anna 2018 The Dark Side of Dharma: Why Have Adverse Effects of Meditation Been Ignored in Contemporary Western Secular Contexts? Journal for the Academic Study of Religion 31(2): 192–217. https://doi.org/10.1558/jasr.37053
Lynch, Gordon, Jolyon P. Mitchell and Anna Strhan 2012 Religion, Media and Culture: A Reader. Routledge, London and New York.
Mahan, Jeffrey H. 2014 Media, Religion and Culture: An Introduction. Routledge, New York.
Mitchell, Scott A. 2014 The Tranquil Meditator: Representing Buddhism and Buddhists in US Popular Media. Religion Compass 8(3): 81–89. https://doi.org/10.1111/rec3.12104
Ohanian, Roobina 1991 The Impact of Celebrity Spokespersons’ Perceived Image on Consumers’ Intention to Purchase. Journal of Advertising Research 31(1): 46–54.
Parsons, William B. 2009 Psychoanalysis Meets Buddhism: The Development of a Dialogue. In Changing the Scientific Study of Religion: Beyond Freud? edited by Jacob A. Belzen, 179–209. Springer, New York and London.
Paterniti, Michael 2016 The World’s Happiest Man Wishes You Wouldn’t Call Him That. GQ. Online: https://www.gq.com/story/happiest-man-in-the-world-matthieu-ricard
Payne, Richard K. 2016 Mindfulness and the Moral Imperative for the Self to Improve the Self. In Handbook of Mindfulness: Culture, Context and Social Engagement, edited by Ronald E. Purser, David Forbes and Adam Burke, 121–34. Springer International Publishing, Cham, Switzerland.
Pflugshaupt, Amy 2018 Mental Hygiene—Madison Researcher Uses Modern Neuroscience to Study Kindness, Compassion & Happiness. nbc15. Online: https://www.nbc15.com/content/news/Mental-Hygiene--500882441.html
Pringle, Gill 2015 Naomi Watts on ‘While We’re Young’, Her Roots and Being a Mum. The Independent. Online: https://www.independent.co.uk/arts-entertainment/films/features/naomi-watts-on-while-were-young-her-roots-and-being-a-mum-10144541.html
Rosenthal, Norman E. 2016 How Meditation Changed Hugh Jackman’s Life. Oprah. Online: http://www.oprah.com/inspiration/how-meditation-changed-hugh-jackmans-life
Schwartz, Suze Yalof 2018 The Science Behind Why Meditation Makes You So Much Happier. MindBodyGreen. Online: https://www.mindbodygreen.com/0-29583/the-science-behind-why-meditation-makes-you-so-much-happier.html
Seppälä, Emma M. 2013 20 Scientific Reasons to Start Meditating Today. Psychology Today. Online: https://www.psychologytoday.com/au/blog/feeling-it/201309/20-scientific-reasons-start-meditating-today
Shapiro, Deane 1992 Adverse Effects of Meditation: A Preliminary Investigation of Long-term Meditators. International Journal of Psychosomatics 39: 62–67.
Sharf, Robert H. 2015 Is Mindfulness Buddhist? (and Why it Matters). Transcultural Psychiatry 52(4): 470–84. https://doi.org/10.1177/1363461514557561
Shunsky, Susan 2018 The Beatles and the Guru. USA Today. Online: http://www.divinerevelation.org/USATodayMagBeatles.pdf
Stevens, Roger, and Jennifer Rusby 2014 ‘The Angelina Effect’: The Effect of High Profile Media Coverage on Referrals to a Family History Breast Clinic. European Journal of Surgical Oncology 40(5): 643–43. https://doi.org/10.1016/j.ejso.2014.02.114
Sun, Jessie 2014 Mindfulness in Context: A Historical Discourse Analysis. Contemporary Buddhism 15(2): 394–415. https://doi.org/10.1080/14639947.2014.978088
Tangney, June P., Ashley E. Dobbins, Jeffrey B. Stuewig and Shannon W. Schrader 2017 Is There a Dark Side to Mindfulness? Relation of Mindfulness to Criminogenic Cognitions. Personality and Social Psychology Bulletin 43(10): 1415–426. https://doi.org/10.1177/0146167217717243
Tlalka, Stephany 2018 Meditation is Mental Fitness—If You Do It This Way. Mindful. Online: https://www.mindful.org/meditation-mental-fitness-way/
Treleaven, David A. 2018 Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing. W.W. Norton & Company, New York.
Van Dam, Nicholas T., Marieke K. van Vugt, David R. Vago, et al. 2018 Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation. Perspectives on Psychological Science 13(1): 36–61. https://doi.org/10.1177/1745691617709589
Veidlinger, Daniel 2018 From Indra’s Net to Internet: Communication, Technology, and the Evolution of Buddhist Ideas. University of Hawai’i Press, Honolulu, HI.
Ward, Stephen J. A. 2013 Global Media Ethics: Problems and Perspectives. John Wiley & Sons, West Sussex, UK.
Wexler, Anna 2017 The Social Context of ‘Do-It-Yourself’ Brain Stimulation: Neurohackers, Biohackers, and Lifehackers. Frontiers in Human Neuroscience 11: 224.
Wilson, Brent M., Laura Mickes, Stephanie Stolarz-Fantino, et al. 2015 Increased False-Memory Susceptibility after Mindfulness Meditation. Psychological Science 26(10): 1567–573. https://doi.org/10.1177/0956797615593705
Wilson, Jeff 2014 Mindful America: The Mutual Transformation of Buddhist Meditation and American Culture. Oxford University Press, New York.
2016 Selling Mindfulness: Commodity Lineages and the Marketing of Mindful Products. In Handbook of Mindfulness: Culture, Context and Social Engagement, edited by Ronald E. Purser, David Forbes and Adam Burke, 109–19. Springer International Publishing, Cham, Switzerland.
Wortham, Jenna 2015 You, Only Better. New York Times Magazine. Online: https://www.nytimes.com/2015/11/15/magazine/you-only-better.html?_r=1
Published
Issue
Section
License
Equinox Publishing Ltd.